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Old 9th April 2019, 08:43 PM   #1
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Join Date: May 2010
Location: Detroit, MI
Posts: 1,188
Default 10 Important Tips To Prevent Burnout At Work

If your Monday morning work routine already has you fantasizing about the weekend, you might be showing signs of burnout. Itís somewhat different than job-related stress. Experts say stress is usually short-termómaybe you have an important project deadline loomingóbut exhaustion occurs when stressors such as a lack of autonomy or feeling your work doesnít really matter never seem to go away.

To fight burnout, it helps to know a few of the symptoms. Dreading going to work, high absenteeism, lack of energy in and out of work, insomnia, and irritability can all be signs of burnout.

So, what can you do to prevent burnout setting in on the job? Here are 10 tips. Letís start with the ones concerning basic self-careóthings you need to do every day.

Read more - http://www.smallbizviewpoints.com/20...rnout-at-work/

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Old 9th April 2019, 09:15 PM   #2
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Posts: 161

My problem is seeing results from my hard work

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